Rice and stew is one combination i really love, i can eat this rice and stew 5 times a day non stop lol 😂 i made this recipe my self and i bet you would love it, if you don’t come to my house and beat me up. Dont forget to give me feedback on my recipe of how to prepare rice and stew.


  • 2 cups of white rice is needed to prepare rice and stew
  • cow meat
  • Fresh tomatoes
  • Groundnut oil
  • Fresh pepper
  • Sachet tomatoes
  • Ginger
  • Garlic
  • Onion
  • Salt
  • Maggi
  • Curry
  • thyme
  • water


  • Start by washing the rice in warm water by washing you remove dirt from it, place a clean pot on heat, add water that will be enough for parboiling the rice. Then pour in the washed rice and cover the pot let it boil very well.
  • Once it start boiling sieve it and rinse the pot, pour in fresh water into it place on heat again add little salt into the water cover the pot and let the water boil. Once the water starts boiling pour in the parboiled rice and stir it properly.
  • Cover the pot and let the rice cook very well remove from heat after testing for softness and set aside. Start preparing the stew.
  • Wash the meat, put in a pot add in the curry, thyme, maggi and salt place on heat and let it steam. Add water in the meat pot and cover the pot let the meat don well. Remove pot from heat and set aside.
  • Continue by washing tomatoes use as many tomatoes as you can for enough stew, peel ginger and garlic wash them properly. Wash pepper too and keep it together with the tomatoes for blending.
  • Add pepper, tomatoes, ginger and garlic in a blender and blend it all properly. ensure that all ingredients blend smoothly. Next slice your onion or you can decide to dice it neatly, keep aside.
  • Pour all blended ingredients in a pot place on heat let it boil. observe the tomatoes let the water in it dry up so the sour taste will be off and your stew will come out delicious. Once the water is dried up remove it from heat.
  • place the stew pot on heat pour in the groundnut oil add salt, add curry, thyme, maggi, and any other spice of yours. Next add in the onions and stir properly lower the heat don’t let it burn.
  • Pour in the parboiled tomatoes and stir it properly let the tomatoes fry very well in the hot oil. Also add in the sachet tomatoes and mix it well next pour in the cow meat stock and meat, mix all ingredients well and cover the pot let the stew boil properly
  • Once you open the pot and you notice the sign of on on top of the stew, it means that the stew is read. if you are making use of any vegetable eg green leaf, you can add it in here and mix it properly.
  • Bring stew down from heat and let it cool down. Your delicious stew is ready to be served with the white rice.